Smoothies · shakes · juices
Solis Smoothie Bar
Open to everyone — members, visitors and anyone passing through Simpson Bay. Refuel with protein shakes, cold-pressed juices, recovery smoothies, fresh salads and healthy snacks.
The menu
Fuel that performs
Nutrition built around training — before, after, or just because you’re in Simpson Bay and thirsty.
The menu changes with what’s fresh — ask at the bar for today’s specials and prices.
Good to know
Stop by any time the club is open
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No membership needed
Members, visitors and passers-by are all welcome.
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Open 7 days
Monday – Sunday, 7:30 am – 9:00 pm.
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Free parking
Pull in, grab your order, and go.
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Right by the gym floor
Your post-workout shake is steps from your last set.
Training tip
Pair your order with your session
Before training: something light and easy to digest — a juice or a small smoothie about an hour before works for most people.
After training: aim for protein plus carbs — a protein shake or a recovery smoothie, with a fit meal if it’s been a long session.
In the heat: St. Maarten is warm year-round. Top up fluids and electrolytes, especially if you train midday.
Questions
Smoothie bar questions
Is there a smoothie bar in Simpson Bay?
Yes — the Solis Smoothie Bar at The Hills Residence Unit 19, Simpson Bay, St. Maarten, open every day from 7:30 am to 9:00 pm.
Do I need a gym membership to order?
No. The bar is open to everyone — members, visitors and anyone passing by.
What’s on the menu?
Protein shakes, cold-pressed juices, recovery smoothies, hydration and energy drinks, premium supplements, plus fresh salads, freshly catered meals and healthy snacks.
Is there parking?
Yes, free and secure, right on site — there are two parking areas.
Thirsty? We’re at The Hills Residence.
Free parking, fresh shakes and cold-pressed juices — no membership needed.