Track your progress
Body composition scan in St. Maarten
More than just your weight. One quick scan measures 36 health and fitness metrics — body fat, muscle, body water, metabolism and more — so you can see what is really changing.
At the club
Know your numbers
The scale only tells you your weight. Our scanner shows what that weight is made of — fat, muscle and water — so you know if you are losing fat, building muscle, or both.
$25 per session · NAf 44.75
Members: it’s on us on your birthday. Come in for a free scan.
Open to members and visitors. Done with a member of our team.
36 metrics in one scan
What it measures
Your printed report shows where you are today — and every scan after shows how far you’ve come.
- Weight
- Body mass index (BMI)
- Body fat percentage
- Body fat mass
- Skeletal muscle mass
- Fat-free mass
- Soft lean mass
- Total body water
- Extracellular & intracellular water
- Protein mass
- Mineral mass
- Bone mineral content
- Basal metabolic rate (BMR)
- Muscle & fat for each arm, leg and the trunk
…and more, 36 metrics in total.
How it works
Quick and easy
Book your scan
Message us or ask at the front desk.
Step on
Shoes and socks off, stand on the metal plates and hold the two hand grips. It doesn’t hurt.
Get your report
Your results are printed for you — we’ll go through them with you.
Why scan
Progress you can see
-
Losing fat?
See your body fat go down — even when the scale doesn’t move.
-
Building muscle?
Track your muscle mass grow, arm by arm and leg by leg.
-
Starting a plan?
Get a starting point, then re-scan every 4–8 weeks to see what works.
-
Training with a coach?
Your trainer can build your plan around your numbers.
Before your scan
For the most accurate result
- Don’t eat a big meal for 2–3 hours before
- Scan before your workout, not straight after
- Go to the bathroom first
- Avoid alcohol the day before
- For the best comparison, scan at the same time of day each time
Not suitable if you have a pacemaker or another implanted electronic medical device, or if you are pregnant. The scan is for fitness tracking, not a medical diagnosis.
Your report
See it for yourself
Questions
Body scan questions
What is a body composition scan?
A quick scan that shows what your body is made of — fat, muscle, water and bone — not just your weight. Ours measures 36 health and fitness metrics.
How much is a body composition scan in St. Maarten?
$25 (NAf 44.75) per session at Solis Body Club in Simpson Bay. Members get a free scan on their birthday.
Do I need to be a member?
No. Members and visitors can both book a scan. Message us or ask at the front desk.
How do I prepare?
Don’t eat a big meal for 2–3 hours before, scan before your workout, go to the bathroom first and avoid alcohol the day before. For the best comparison, scan at the same time of day each time.
Who should not use the scanner?
Anyone with a pacemaker or another implanted electronic medical device, and pregnant women. The scan is for fitness tracking, not a medical diagnosis.
How often should I scan?
Every 4–8 weeks is a good rhythm to see real changes in fat and muscle.
Know your numbers.
One scan, 36 metrics — $25 per session. Free for members on their birthday.